this morn:
122.4 lbs
25.2% bf
52.0% tbw

this eve:
123.7 lbs
22.1% bf
54.2% tbw

this morn:
122.8 lbs
25.3% bf
52.0% tbw

121.2 lbs
25.9% bf
51.2% tbw
27" waist

This eve:
122.6 lbs
22.6% bf
54% tbw

this morn:
121 lbs
26.2% bf
50% tbw
27" waist

122.8 lbs
24.6% bf
52.5% tbw

122 lbs
26.2% bf
51.2% tbw
27" waist

122.6 lbs
25.3% bf
51.2% tbw
27 1/8" waist

122.8 lbs
26% body fat
51.2% water
27" waist

My fitness blog

where i'll write my exercises, waist measurements and weight / %bf / %water. all in public.

goal: < 20%bf, 26" waist