I did the Fit Test today, and wow, did it make me sick again. To those of you who are thinking about doing Insanity or have tried it and gave up after the first day... the Fit Test is a different kind of difficult. I'll tell you right now that I hardly ever get sick or dizzy from the other work outs but the Fit Test just rips you a new one every single time. However, this time, I only stopped to rest ONCE!! Which is a huge improvement from the first time's 3x 5min+ rests. Let's see how I did:
| Date | 1/27 | 2/10 |
| Move | Fit Test 1 | Fit Test 2 |
| Switch Kicks | 52 | 90 |
| Power Jacks | 43 | 57 |
| Power Knees | 77 | 80-90 |
| Power Jumps | 38 | 35 |
| Globe Jumps | 9 | 13 |
| Suicide Jumps | 14 | 20 |
| Push-Up Jacks | 20 | 22 |
| Low Plank Oblique | 23 | 55 |
Huge improvements here minus Power Jumps -- I'm actually wondering if I counted my Power Jumps correctly the first time. I know the first time I was so exhausted that I kept losing my count. Actually very dubious about that number being correct because those were awful last time. Also, THESE are the ones that made me nauseous. After these, I stopped the video to take more than a breather. Huge improvements though, I improved quickly. Kind of wondering how I was only able to do 23 low plank obliques...
Food: berry hemp spirulina smoothie, grapes, asian pear, apple, nuts, spinach salad with tofu, hemp shake (hemp powder + water), 6 non-meat meatballs, soy protein powder.
Protein: 121g
Carbs: 95.5g
Fat: 15-20g?
