Exercise Blog
health, fitness, skin, overall well-being from my perspective.
Thursday, September 30, 2010
Night drink
30 ish ounces of veggie juice and a nectarine
Snack
Soy yogurt with almonds, cashews and dried cranberries
Lunch
Pita and hummus
Pre-phone meeting snack
Home naked cookie from Ryan! Apocalypse cookie
Snack
Apple and banana. You know what that looks like
Breakfast
Kashi Go Lean Crunch cereal and Blue Diamond almond milk
Wednesday, September 29, 2010
Night drink
Went for a run. 1.22 miles in 12 minutes. 18 ish ounces if green (ok it's actually red) juice + a banana.
Dinner...?
Whole wheat pita with tomato & basil hummus dip
Lunch...?
Yogurtland
Fruit
Apple and banana
Breakfast
Sprouted flourless while wheat berry bread with pb (i forgot to buy cereal :( )
Morning drink
30 ish ounces if green juice
Tuesday, September 28, 2010
Night Drink
30ish oz of green juice
Dinner
Happy Vegan from Tender Greens
Lunch part 2
Sprouted flourless whole wheat berry bread (i didn't know berries came in a whole wheat variety either) with natural pb (only ingredient is dry roasted peanuts)
Lunch part 1
Yogurtland
Morning drink
30 ish ounces of green juice
Breakfast
Kashi Go Lean Crunch cereal with Blue Diamond almond milk
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