Ok, not as sore today as I thought I would be (but still sore). Today was Plyometrics -- I had a crazy schedule today, so I'm glad I got that in. I only stopped the video once during the work out, a huge improvement from yesterday's 3x. Well.. the 30 seconds in between sets helped. The worst workouts for me are the ones where you have to get down and get up (especially the one where bend down, throw your feet back so you're in the plank position, do 4 push ups, run it out, feet to your hands, stand up straight and then bend down all over again). Also, I have NO quadriceps; anything with high knees SUCKS for me even during the warm-up.
I ate much better today: an avocado, 2 bananas, an apple and an Asian pear for breakfast, some handfuls of nuts for snack, Tender Greens' Happy Vegan for lunch (greens, avocado hummus, farrow wheat or something, ..some other stuff I can't remember... I forwent the bread and dressing.), some mochi from my mochi class and veggie juice. Oh yeah, and I also drank some Vitamin Water Zero during and after my work out. I didn't at all feel faint or anything today.
Gotta go to bed. Another crazy day tomorrow, so I have to wake up in 7 hours to do tomorrow's stuff. Something about.. cardio. Why am I not surprised...
