Monday, May 9, 2011

P90X, Day 22: Yoga X

Skipped rest day, and went straight to Yoga. Woke up at 5, got up at 5:15, brushed my teeth and suddenly it was 5:30. Did 0:15 of yoga, got hungry, cut and ate a mango for 0:15 while the yoga dvd played, got back and did 0:30. The 0:15 I missed was all of the repetitive Warrior poses and when I got back I did 2 chair poses (it is really hard to keep your arms straight! I keep feeling like my shoulders aren't relaxed enough). Oh, and I can NEVER EVER get my foot to where my hands are when I go from plank to downward dog to runner's pose. I don't get how others do it. Like I don't even think I'm getting better at it. My foot reaches the same plane as my mid-torso at best and then I have to walk my foot up. Anyway, after the 2 chair poses were balance poses. I am better at balancing on my left foot than on my right foot which kind of surprised me. I toppled a few times, but whatevs, I'll get better. When Tony started talking about the crane pose, he kept saying don't land on your face and to put a pillow to where your face would be. Gosh, that wasn't intimidating! Then I saw that it's the pose where you put both hands on the ground and your knees onto the upper parts of your arms and keep your feet up. I put a big folded up quilt where my head would fall and tried to get up, but I couldn't. I couldn't even get one leg up. It was so awkward and it hurt because I was experiencing skin burn. I want to do it though! It looks cool.  By then it was 6:30 and I had to get ready: made protein smoothie, showered, put on make up etc and left by 8:05, awesomely got here at 9. I will consider today a success if I end up making veggie juice at night. A potential downside though (that I really shouldn't complain about) is my pants fitting badly. My hips are quite sizable, so I can't fit into anything smaller than a 4. However, with my size that my waist is, proportionally,... it's hard to explain but I've found my second pair of pants that fit funny in front of the crotch. Or maybe it always did this but I just noticed? There is just.. it folds over funny. Extra space there (and yes I'm sure I'm wearing jeans for women!) which results from a not-tight-enough waistband. And this is with my jeans that are my size; the jeans that I bought a size too large has this problem too. So, if anyone has any tips for where large-hipped-but-not-fat women shop, please pass the word...