Friday, April 1, 2011

Insanity, Day 63: Max Interval Circuit

Deep breath. I made it through. I better freaking have -- I didn't work out yesterday! Ugh. Anyway, the Max Interval Circuit exercises aren't hard to do. It's just.. you have to do a lot of them in a short period of time! The full body drills were the worst: get down, run it out, walking push ups, wide runs. Well there were also the get down, run it out, jack push ups, in/out abs, oblique push ups. Those were hard too. Also hard are the suicide push up things. If I wasn't afraid of hitting something it miiiight be a tiny bit easier, but not by much. Boy, I pushed myself today. I am getting some flab back, and once again I'm steadily over 120lbs! How did that happen? Did I gain more than 5 lbs of muscle?? I don't think so. If so, wow. (Is that a lot? It sounds like a lot.) I need to kill off those ice cream sandwiches and watch the carb intake. I think that's the only only only way I can get rid of this gut and inner thigh flab.