P90X, Day 24: Kenpo X

This morning I felt much better than yesterday. No headaches. I had a hard time balancing though; I don't remember toppling over this much. And I'm wondering if my back kicks are side kicks... however, I have finally gotten the hang of Star Punches. Anyway, nothing much new here, tomorrow is stretching and then Kenpo again on friday.

Hmm what I ate yesterday was in last night's post... It definitely gets easier to refrain from the food you want after time. Cravings are also easier to handle after the initial transition. I've been off eggs and dairy and I've been minimizing my refined carbs (especially sugar) close to nil except for two occasions in the past two weeks with the last week being more strict and where I want to be for the rest of my life. I still want sweets after lunch, but I don't keep any sweets at work and the sweets that ARE at work have milk in them. OH, that reminds me -- I haven't updated you guys on what I've found out with regards to refined carbohydrates and acne. I'll update you later when I can type with 10 fingers (as opposed to just one on my phone), but the short story is that it looks like I have another motivator to continue eating only fruits, vegetables, nuts, beans tofu, and air.